As an artist sometimes its necessary to put your head down, lock yourself in your studio, and vow not to come out until you have worked through whatever it is that is gnawing at you and you have created a new perspective. . . Sometimes the opposite is true and it is necessary to explore. For this reason I have taken the plunge into yoga school, a yoga teacher training program in Sacramento.
This program incorporates all aspects of yoga, anatomy, philosophy, history, home practice, and some internal digging. It also includes blogging. Therefore this blog will be the start of my yoga studies and continuation of my art exploration. My goal with this project is to merge yoga and art together. Bring both the creative process and movement as one. . . we'll see how deep I can dig and where this takes me.
They say in yoga you learn that you have all the cosmos inside of you and you are all you need. My first week of yoga school brought this image to mind.
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My name is Cara Gregor and I am the creator and artisit of Cara Emilia. See more of what I'm up to on Instagram @caraemiliadesigns